Question 1

Do I need previous experience to join?

Accepted Answer

Not at all. You do not need a background in circus, gymnastics, dance, fitness or any specific sport to start.Many of our students join with no previous experience. Our coaches will guide you step by step, helping you build skills and confidence at your own pace.

Question 2

Are classes suitable for beginners?

Accepted Answer

Yes. Most of our classes are beginner-friendly while also offering progressions for more experienced students.Whether you're joining an aerial, pole, movement or fitness class, our coaches adapt exercises to suit your current ability and goals.

Question 3

Do I need to be strong, flexible or fit to start?

Accepted Answer

No. You do not need to arrive already strong, flexible or fit.Strength, flexibility, coordination and confidence are all developed through regular training. Everyone starts somewhere.

Question 4

What if I'm nervous about my first class?

Accepted Answer

Many of our students felt exactly the same before their first class. Our coaches create a friendly, supportive environment where you'll be encouraged to learn at your own pace and enjoy the process.

Question 5

Am I too old to start?

Accepted Answer

Our classes are enjoyed by adults of different ages and abilities. You don't need to be young or have an athletic background, just a willingness to learn.

Question 6

Are there age requirements for adult classes?

Accepted Answer

Our adult classes are generally designed for adults.Some classes may be suitable for students aged 16–17 depending on the discipline, teacher and individual circumstances. Please contact us before booking if you are under 18 so we can advise you on the most suitable option.

Question 7

Are your classes safe?

Accepted Answer

Yes. Safety is one of our highest priorities.All classes are taught with structured progressions, coach supervision and regular equipment checks. Students learn at a pace appropriate to their ability.

Question 8

Can I join if I have an injury, medical condition or physical concern?

Accepted Answer

If you have an injury, medical condition or any concerns about taking part, please contact us before booking.We'll discuss your situation and advise whether the class is suitable for you.

Question 9

What happens during a typical class?

Accepted Answer

All classes include a warm-up, skill development and a cool-down. Some classes may also include conditioning and a stretch session.Every class is coached step by step, allowing you to learn safely while progressing at your own pace.

Question 10

What should I wear?

Accepted Answer

Wear comfortable clothing that allows you to move freely.Aerial ClassesFitted sports clothing is recommended.Clothing that covers the backs of the knees and underarms will make aerial training more comfortable.	Avoid loose clothing, 	zips and jewellery.Pole ClassesClothing that allows skin contact with the pole helps with grip. 	Many students wear hot pants/shorts with a comfortable sports top.Movement & Fitness ClassesWear comfortable sportswear suitable for exercise and free movement.
Specific clothing recommendations for each class can be found in the Groovio booking app.

Question 11

What do I need to bring?

Accepted Answer

Just yourself, comfortable clothing and a water bottle.All specialist equipment is provided by Swansea Academy of Syrcas.Any additional information for your chosen class can be found in the Groovio booking app.

Question 12

Can I wear jewellery during class?

Accepted Answer

No.For safety reasons, all jewellery should be removed before participating in any class, including rings, bracelets, watches, necklaces and large earrings.

Question 13

Can I take photos or videos during class?

Accepted Answer

Photos or videos may only be taken with permission from the coach.Please respect the privacy of other students and do not record anyone without their consent. Continuous filming during classes is not permitted.

Question 14

Location Pole Classes (Volcano Theatre)

Accepted Answer

Swansea Academy of Syrcas runs classes across two locations in Swansea:Pole ClassesSwansea Academy of Syrcas – Volcano Theatre 27–29 High St, Swansea SA1 1LG- Parking - Parc Tawe on Lidl side (Free for 3 hours) - Please check the location details when booking your class through Groovio to make sure you attend the correct venue.If you have any questions about directions, parking or access, please contact us and we will be happy to help.

Question 15

Location Circus and other classes (Tabernacle Chapel Cwmrhydyceirw)

Accepted Answer

Circus and other classesSwansea Academy of Syrcas – Tabernacle ChapelTabernacle Chapel Cwmrhydyceirw Cwmrhydyceirw Rd,  Swansea SA6 6LH We have parking at the backPlease check the location details when booking your class through Groovio to make sure you attend the correct venue.If you have any questions about directions, parking or access, please contact us and we will be happy to help.

Frequently asked questions